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The recent wine trip to Piemonte, organised by Lucia Hannau of as part of Turin Epicurean Capital 2019, was a simply stunning trip, not only for the personal reasons discussed in my previous post, but also because Lucia had ensured that we saw an excellent cross section of the wineries one can visit in the Langhe.

Not to pre-empt future posts but we visited a small family run business (that stole my heart, but more of that in future) and two larger businesses that at first glance might seem similar but in reality were very  different. Here I want to talk about Fontanafredda, possibly one of the most beautiful places I have ever visited. I do want to say upfront, however, that I am not a wine expert so this post is more about the place itself than the wine. I have friends with much more sophisticated palates than mine and I wish one of them, (yes Jim Dunlop, I’m looking at you) would write about their specialist knowledge of the wines of Piemonte. I’d just like to mention too, that is not a sponsored post; I’ve written this for love, not for money.

Despite its large size, Fontanafredda is a winery perfectly in symbiosis with its landscape and whilst obviously the viticulture has shaped the landscape, the built environment is equally sympathetic without seemingly losing functionality. The buildings themselves are girded about in the ochre and dark pink colours frequently seen in the area; this did lead to the slightly inelegant name of “the Battenburg Cake Estate” being applied to it, but somehow it works. 

It is a successful and thriving business producing wines typical of this part of Piemonte, there are two elegant and comfortable hotels, two restaurants (one that really needs a blog post all of its own) and acres of woodland walks and of course, spectacular views of the Unesco Langhe landscape. Visitors are well catered for and I thought the tasting session intelligent and informative, which I have not always found to be so elsewhere.

I say Fontanafredda is a successful business but that has not always been the case and the history of this charming place is well worth looking at at. The first noteworthy event was as a gift in 1858 by King Vittorio Emanuele II of Italy to his principal mistress, Rosa Vercellana known in Piedmontese as Bela Rosin. In addition acquiring to the ravishing hunting lodge and land, Rosa, born a commoner, became Countess of Mirafiori and Fontanafredda. After the death of the King’s wife in 1855 (she bore him eight children during the thirteen years they were married), in 1869, he then morganatically married Rosa with whom he already had two children. You will note the use of the phrase “principal mistress”; in common with much of male royalty and aristocracy, he was a man of vigorous appetites and had at least five others, one of whom he is said to have shared with both Cavour and Napoleon III.

The stunning hunting lodge which was the gift to Bela Rosin at Fontanafredda

The stunning hunting lodge which was the gift to Bela Rosin at Fontanafredda

The King’s father, Carlo Alberto, was already a wine producer on his royal estates at Verduno and Pollenzo, so it was perhaps unsurprising that Vittoria Emanuele believed that Fontanafredda would provide a secure business for his and Rosa’s children.

The archives at Fontanafredda are fascinating and although I was not able to study through them (much as I would have liked to), there are many interesting pages from ledgers are on display. From these it is clear to see that Barolo began production from 1865, along with evidence of the building of new cellars and buildings, not to mention planting of new vines. Fortunately – or perhaps inevitably – Rosa’s son, Emanuele Mirafiori – was a talented winemaker and under his leadership, Barolo became available to the open market and not just the royal family and their elite European friends. He seems to have been a natural marketeer and in 1887, he opened his cellars to the public and began entering his wines in competitions, with some success.

The year 1894 saw the start of a series of misfortunes which led to long decline of the Fontanafredda estate and its Mirafiori brand: Emanule Mirafiori died that year, at the young age of 43, from a liver disease and his eldest son and heir to the estate died after a fall from a horse. Emanuele’s second son, Gastone, did however, prove his mettle, and until the first World War, the estate prospered with employees being treated remarkably well in terms of housing, social care and pensions. In the UK, we are accustomed to this model at that time, being familiar with Lever Brothers’ Port Sunlight village and Cadbury’s Bournville. This level of care for so many employees was not, however, at all normal in Italy.

The loss of male workers to World War I, together with outbreaks of the devastating disease, phylloxera, plus disastrous hailstorms began to see detrimental changes at Fontanafredda. The estate changed hands several times, the brand was sold to Gancia and eventually, in common with thousands of other businesses at the time, Fontanafredda went into bankruptcy in 1930.

An existing creditor of Fontanfredda, the Siena-based Banca Monte dei Paschi took over the estate in 1932 and despite the privations visited upon Italy in World War II, the estate gradually began to recover. 

In the 1960s and 70s, the new attention paid to quality began to pay off;  Fontanafredda began to age their Barolo for longer than required and also began to source top quality grapes from other vineyards in Piemonte. Some of these same vineyards began in the 1980s to turn their attentions to winemaking their own grapes and boutique wineries began to steadily erode the estate’s market  share and thus their profitability. 

Once again, Fontanafredda was brought back from the precipice, first by the appointment in 1996 of Giovanni Minetti to oversee the revamp of the vineyards and winemaking process and start them on the path to a winery of quality, rather than a supermarket supplier. Ten years later, a second occurence aided their recovery: Monte dei Paschi decided that owning a winery was not a strategic part of their business and sold the estate to a consortium of investors, amongst whom was Oscar Farrinetti. 

The slightly mysterious cellars of Fontanafredda, with their natural temperature control. Winemaking to me, like cooking, is alchemy, so this image captures the inscrutable fascination of the process

The slightly mysterious cellars of Fontanafredda, with their natural temperature control. Winemaking to me, like cooking, is alchemy, so this image captures the inscrutable fascination of the process

Now, if you have been to Italy or, if you are in parts of the USA, you will know Eataly, a high end “supermarket” that sells good quality Italian foods and you can eat well there too! I know some Italians are a bit sniffy about it and in truth, I have learned in there to read labels attentively, but and it’s a big but, they are undeniably successful.  Although I live mostly in Italy now, I was delighted to recently learn that AT LAST Eataly are coming to London (just in time for Brexit…).

So whether you like the chain or not, Signor Farrinetti knows how to run a successful business and I for one am delighted to see Fontanafredda in safe, creative and ethical hands.

So this has been a post more about history than food – or wine – but the more I learn about the history of what we eat and drink, the more fascinating and inspiring stories I discover. I warmed to Fontanafredda because quite simply, it is a stunningly beautiful and enchanting place. Once I knew its history and learned of its commitment to chemical free cultivation (a cause close to my own heart), the more I loved it. I will go back and I urge you to try to see it, if you are visiting northern Italy. If you’re not, then try to hunt down their wines. If you would like to learn more about them, do visit their website and the excellent Kerin O’Keefe has written extensively about the estate and its wines in her “Barolo and Barbaresco, The King and Queen of Italian Wine” and which I heartily recommend. And of course, if you are going to Turin, contact Lucia at and she will ensure you see the very best the city has to offer.

I hope to visit fairy tale Fontanafredda again this autumn and in the meantime I will remember my summer visit whilst enjoying a glass of their finest.  

Books & Blogs/ Equipment/ In My Kitchen/ My Favourites


Desert Island Discs is, as I’m sure you know, an almost mythical BBC Radio 4 programme and I adore it. I tend to listen to it irrespective of the guest, so consequently have learned about all kinds of things that I would not otherwise have heard. I am not keen when it’s what I would call trashy celebrities but even then one can be surprised, and I do love a good scientist!

Listening to this past weekend’s edition got me pondering the concept of Desert Island items and I began to wonder what eight kitchen items I would want to take to a desert island, which food or cookery book I’d take and what would my luxury kitchen item be? Yes, I know, there might not be means to cook on a desert island but can we play by my rules and assume there is a source of fire with matches, twigs and timber for the fire?

This has taken me quite a while to even begin to firm up on, and if you were to confront me with this list in a month or a year’s time, I might change it completely. So, for what it’s worth, here’s my list:

  1. A Henckels knife or can I cheat and say my whole knife block? That’s one item isn’t it? I bought my first one in Düsseldorf when I was working there in 1996 and one knife transformed my whole way of preparing food. I understood suddenly how important a knife – used well – is in a kitchen and how it can replace dozens of useless gadgets that live for a day and then fester unloved in a dusty drawer. I went on to do Knife Skills courses at Leith’s which an investment I have never regretted. It does mean, however, that I find some TV cooks all too hair raising to watch and I sometimes hide behind a cushion when they are chopping.
  2. A tablespoon. I have a silver one, hallmarked for 1764, all worn away on one side and I love it. Wish it could talk.
  3. A teaspoon. Another old piece although a young gun at 1823.
  4. A wooden spoon. I have one that dates back to 1976 (how I know that is a whole other story) and it’s acquired a patina that for me represents years of stirring, scraping and prodding. I will never discard it.
  5. A fork. Again I have an old silver one, a bit big for everyday eating but on this island, it will do double duty as a kitchen fork.
  6. A Le Creuset casserole, not a huge one; I have a 20cm round one which I was given in 1979 and I have cooked pretty much anything and everything in it: soups, stews, puddings, bread, I could go on but you get the picture
  7. My huge steel pasta cooking pot with internal drainer – they would serve many purposes: drawing water, draining stuff, heating water…
  8. A jug; I have a old Spode Blue Italian one and again it has history with me and would fulfil multiple uses in my rudimentary Desert Island kitchen; my other half has pointed out that a metal jug would be more practical as I could use it on the fire but I am sticking with my bit of history

It was interesting to me that many of these items are old friends in my kitchen and perhaps I have chosen them as much as friends as utility items. I will miss companionship on this island, although if I end up talking to a spoon, perhaps I should be left there.

Luxury Item

Please may I have an endless supply of Illy Espresso Dark Roast coffee? No sugar, no milk, just the hard stuff.

The Book(s)

On Desert Island Discs proper, the castaways are allowed The Bible, the Complete Works of Shakespeare and a book of their choice. So, playing this game by my rules when I am washed ashore, Leith’s Cookery Bible and the collected works of Nigel Slater (whose writing about food is every bit as lyrical as Mr Shakespeare) will already be sitting there waiting for me. Actually in the spirit of full disclosure, Nigel’s works are not yet collected into one tome but this is fantasy land, right? So that leaves me one further book to choose…

Oh my, how terribly difficult this was. I have well over 100 food/cookery books in English, French and Italian and while I may not cook from all of them, I read most of them regularly. Over the years, I have learned that not only do recipes have to work for me, but I also need to have good writing in order to really enjoy the book. In modern times, we are lucky enough to have Nigel Slater, Felicity Cloake, Sybil Kapoor, Diana Henry, Rachel Roddy, Anna del Conte, Nigella Lawson…not an exhaustive list by any means.

If we look at departed writers, I become even more confused: Elizabeth David, Richard Olney, Jane Grigson, Margaret Costa, Patience Gray, Marcella Hazan, Florence White, Dorothy Hartley. I give up. I couldn’t even make a choice after half a bottle of a very good Barbera and I have to say, I have usually formulated world peace after that, let alone chosen a book.

So stone cold sober, I have surprised myself by choosing Patience Gray’s Honey From a Weed. She writes so well about having to fashion kitchens in difficult circumstances so will be an endless source of inspiration. Those who know me well may be surprised that I have not chosen Elizabeth David’s French Provincial Cooking; it is a masterwork and I refer to it frequently but Mrs David would not, I fear, be a congenial companion for me in these isolated circumstances. Yes, I will have Nigel for company but I don’t want to live with what I feel would be Mrs David’s frowning disapproval of my efforts.

So, there we are, my Desert Island Kit; I would love to know what yours is?
PS I have just remembered about my subscription to La Cucina Italiana; what about seagull post?

Books & Blogs/ Courses/ Lunches & Light Suppers/ Spring/ Summer/ Suppers, Dinners & Main Courses/ Tips & Techniques


Onion and Thyme tart

In this less than summery weather we are having, I always think things like quiches and tarts are useful to have in your repertoire. If it’s cold and grey (as per London as I write this) they can be eaten with new potatoes and a vegetable and if (by some miracle), we have sun and warmth, you can make them early in the day while it’s cool and eat them at room temperature with salad. I was extolling their virtues amongst a group of friends recently and I was a bit taken aback when one said, somewhat accusingly, “well I suppose you’re bl**** WonderWoman and always make your own pastry”. Ha, if only….no, I don’t.

It isn’t my favourite kitchen activity and if I didn’t have a Magimix, I am not sure I would ever make pastry. I nearly always have some ready made pastry tucked away in the freezer and my favourite is the French brand Marie La Pâte Feuilletée Ready Rolled Puff Pastry (no, I am not being paid to mention this). Rather conveniently the ready rolled round perfectly fits a 24cm flan tin so given that I nearly always have the other ingredients to hand for a tart or quiche, this cuts out the (for me) tedious part of the recipe. I’ll be honest and say that I used this by mistake the first time – I overlooked the fact that it was puff pastry but now I actually prefer it for this recipe.

This recipe owes its genesis to Sybil Kapoor’s Onion Tart in her book ‘Simply Veg” published by Pavilion (and I urge you to buy it – fabulous recipes that always work). As is my habit, however, I have tweaked and experimented – not least by using puff pastry – to make something that fits our personal tastes and sometimes, just uses what I have. This version is, however, the one we prefer and appears regularly, warm or cold. It puffs up massively while cooking and then when cold, sinks back to something that almost looks slightly disappointing. Do ignore this little failing, as the flavour is deeply savoury and rewarding; it also travels well for picnics or packed lunches.

I like to use a well flavoured olive oil for this as it is reflected in the final flavour and I have been getting good results recently with the Greek brand Charisma which even Edoardo admits is a very good oil. If the budget runs to it, the French Roscoff pink onions are superb in this recipe – their subtle flavour really shines through but use what you have or can source well.

If you want to use shortcrust pastry, please do – and if you want to make your own, well that’s good too!


Print Recipe
Serves: 6 Cooking Time: 45 minutes


  • 1 packet Marie La Pâte Feuilletée Ready Rolled Puff Pastry or 170g shortcrust or puff pastry
  • 60ml extra virgin olive oil
  • 2 large or 3 medium onions, peeled and thinly sliced
  • 2 cloves garlic, crushed to a paste with sea salt salt under the blade of a knife
  • 2 tbsp thyme leaves, stripped from the branches (yes, I know it’s a pain but it’s worth it)
  • salt and freshly ground black pepper
  • 2 medium eggs, well beaten
  • 200 ml creme frâiche or soured cream
  • 60g finely grated Parmesan cheese



Preheat the oven to 180 degrees C fan and set a baking tray to heat


Line a 23/24cm flan tin with your chosen pastry


Prick the base and then line with baking parchment or greaseproof paper


Fill with baking beans and put on the heated baking tray to bake blind for 15 minutes


Remove the beans and paper and return to the oven for a further 5 - 7 minutes until the pastry is golden brown


While all this is going on in the oven, heat the oil in a non-stick frying pan over a low to medium heat


Add the onions and garlic and fry gently for about 20 minutes; some colour is fine but we’re not looking for a high degree of browning here which would impair the fresh flavour


Add the thyme leaves and stir around to distribute evenly amongst the onions and garlic


Remove from the heat and seasonTransfer to the pastry case, spreading them evenly


Add the creme frâiche or soured cream to the beaten eggs, season well with freshly ground black pepper and add to the onions in the pastry case


I don’t add salt here as the Parmesan gives enough for our tastes


Gently mix it into the onion mixture being careful not to pierce the pastry which your not - so -Watchful Cook has done on one occasion


Sprinkle with the cheese and return to the oven, on the baking tray, for 25 minutes until puffed up and golden brown


Eat this warm (but not hot) or cold with salt or vegetables, depending on the weather!

Courses/ Desserts & Savouries/ Food People/ Summer/ Tips & Techniques/ Uncategorized


Amaretti Stuffed Peach served with single cream and a glass of Moscato

My recent trip to Turin for the 2017 Turin Epicurean Conference included an amazing evening at which is a space in Turin under the guidance of the lovely Margherita Frari. The vision for this place is as a restaurant, meeting place and exhibition space, all to encourage the integration of the increasingly multicultural city of Turin. It also serves as a food collection point for customers of local producers rather in the way that does.

During our evening there we were fortunate to be under the expert tuition of Margerita and also Marco Giachello, one of Piedmont’s most well known and charismatic chefs. He works to conserve Piedmont dishes, products and methods and actively seeks to promote those things beyond Piedmont, so that we non-Piedmontese can learn how to create their wonderful dishes in our own homes. Sometimes it’s difficult to do that as the Piedmontese have the advantage of fabulous ingredients, produced relatively locally and in some cases, very locally!

I will probably post about everything we created that evening but am starting (perversely) with the pudding, given that peaches are in season right now. Do please try to buy Italian peaches for this as it does make a difference to the flavour, although Spanish ones can be flavoursome too. It will make life much easier for you if you can get freestone peaches; I have to admit that the first time I made this when I came back to the UK, I had made the mistake of unwittingly buying clingstone peaches. It was only with the help of a very sharp, very narrow knife that this didn’t end up as peach purée, so do check.

This is an easy summer dessert that can be served warm or at room temperature but don’t serve it chilled; it will kill the flavours stone dead. Roero, by the way, is an area of Piedmont to the south of Turin and famous for fruit (especially peaches, pears and strawberries) not to mention some wonderful wine.

I’ve given the option of using either cocoa or coffee as I am not that keen on chocolate, but the original recipe uses cocoa. Ditto with the choice of rum or brandy; I dislike rum so tend to use brandy but again, the original, as I was taught, was with rum.

Amaretti Stuffed Peaches

Print Recipe
Serves: 4 - 8 depending on appetite! Cooking Time: 25 minutes


  • 4 fresh freestone peaches (it is helpful if they are still quite firm but not unripe)
  • 200g amaretti biscuits (preferably not the soft ones but they will do if it’s all you have)
  • 1 egg yolk, beaten well
  • 2 tsp caster sugar (optional - I tend not to use it as I find the biscuits sweet enough)
  • 3 tbsp rum or brandy
  • cocoa powder or very finely ground (espresso grind) coffee
  • icing sugar
  • butter
  • extra caster or Demerara sugar



Set the oven to 180 deg C


Line a baking tray with baking parchment (not essential - just helps with the washing up!)


Slit the peaches through their “seams” with a sharp knife and twist to separate the two parts


(This is where you discover if you really have bought freestone peaches


If you haven’t, take a long, thin and very sharp knife - a fish filleting knife is ideal - and gradually work it around behind the pitt until the two parts of the peach come apart


This won’t be as elegant a dish as it could be but the flavour will still be wonderful)


Slightly enlarge the cavities using a teaspoon; ensure you leave plenty of peach intact ; reserve the extracted flesh


Put the peach halves on the baking tray and turn your attention to the filling


Bash up the amaretti biscuits until they are crumbs (I put them in a bowl and thump away with the end of my rolling pin)


I like a mixture of crumb size but nothing bigger than about 2 ml in diameter


Add the peach flesh and mix well


Add the caster sugar, if you want to use it and mix well


Add 2 - 3 tsp cocoa powder or coffee and again, mix well


Add a couple of tablespoons of your chosen spirit, adding a little more if the mixture is too dry


Add as much beaten egg as will achieve a firm mixture


Taste and add more of whatever you think is lacking but try to avoid the mixture becoming sloppy


Fill the peach cavities with the mixture, heaping it up well; I like to cover the entire peach


Add a few flecks of butter over the top and sprinkle with Demerara sugar; this will create a slightly crackly top to the finished dish


Bake for about 25 minutes until they are bubbling and smelling wonderful


Leave to become warm or room temperature (but please don’t serve them from the fridge)


I like to then sprinkle them with a mixture of cocoa or coffee and icing sugar


They are wonderful if served warm with a scoop of good ice cream to match either the cocoa or coffee, or vanilla Good also with creme frâiche but I tend to find double cream a bit too rich


Books & Blogs/ Food People/ Sources & Resources


Turin Epicurean Capital 2017

Writing can be a lonely business, even if one is active on Twitter and Instagram; nothing replaces the person to person contact that can be elusive as we scribble away, wondering if anyone ever takes any notice. It was therefore particularly exciting for me to be invited by Lucia Hannau to the Turin Epicurean Capital Conference. A double hit for me as not only was I going to meet other like-minded food and wine bloggers but it was to be in Turin, my absolute favourite city in the world. When I got her message, I doubt if any message has ever been replied to more quickly in the history of the digital world.

I’ve been back a month now so am dilatory in writing for my own site but did get my act together enough to write for Lucia at
Please do look also at Patti Boner’s post on the same site which gives a super chronology of our time there, and while you’re rummaging, please take a look at Patti’s own site which is full of good ideas and reviews for the foodie traveller.

I’m not going to repeat here the reflections I’ve posted elsewhere, rather introduce to you my colleagues at the Conference, in the hope that you will explore their sites and gain as much pleasure from their writing and recipes as I now do.

The first day’s Round Table was chaired by Chicago resident Margaret Goldstein who can be followed on Twitter here @pizzabianca and if you do, you will be guided through making her fabulous looking pizzas which I am quite sure taste every bit as good as they look. Her lovely husband, Bill Goldstein, is a Piedmont wine enthusiast and expert and I learned so much from him during our time in Turin. His oenophile exploits can be followed on Twitter at @Sassodoro but I do wish he would write a blog – he has so much expertise and knowledge!

It was certainly an American day, that first day, as adding to the panel was the lovely Sanem Lamborn who writes about her Persian/Italian food heritage at from LA – if you like authentic foods, full of flavour, do follow Sanem – and her recipes work! Making up the team that morning was Christina Conte, also from LA who writes about her Scottish/Southern Italian food heritage at

Day Two saw your writer guided by Daniel McVicar (a Turin resident American actor who was Chair that day) through food memories. I was delighted to be joined on the platform by Patrizia Balbo who is an astrologer with a strong interest in food – do check out her website for an eclectic mix Making up the team was Ilva Beretta, the well known Swedish photographer whose beautiful work can be seen at and also in the newly published book “Orange Appeal” by Jamie Schler which I can strongly recommend as an addition to your cook book collection when it’s published in August.

The third day was great fun under the moderation of Carolina Stupino, a Piedmont exile living in London, teaching and blogging about food, health and nutrition at Her team were Patti Boner as mentioned above, and Amanda Courtney, Boston born, Piedmont dwelling wine expert who will organise fabulous wine tours for you through

My memories of the time in Turin were entirely positive and it was a instructive on many levels to meet with bloggers with much more experience than I (not to mention more followers!) and of course, the food in Turin is sublime. Patti has made an excellent job of describing the restaurants we visited, although for me, the highlight was the cookery lesson at Real Piedmont food with real Piedmont chefs – and of course, ingredients. As you will see from my post on, it was fascinating to see another method of making risotto, about which I shall write soon, when I’m happy I can make an edible risotto using this method!

So as a sign off from this non-recipe post, please do take a look at my fellow bloggers’ sites and above all, if you love food, go to Turin!

Autumn/ Books & Blogs/ Equipment/ Suppers, Dinners & Main Courses/ Winter


When I married in 1978 (stupidly young and it didn’t last….), I knew kitchens existed but wasn’t entirely sure what went on in them. I knew food emerged but had no idea how it happened. Didn’t do “Domestic Science” at school as I was in the stream that did Latin and French, both of which I have to say, have been remarkably useful. It now enrages me to think that learning to cook was (and might still be in some schools) regarded as less demanding than learning languages.  Better I don’t get started on that one; it is probably a whole other post.

Shortly after becoming engaged my wise mother, fearing that my husband would have to live on toast, bought me the Delia Smith Complete Cookery Course, which in those days came in three paperback volumes. In truth, I wasn’t terribly impressed with that as an engagement present (what an ungrateful creature I was) but when I finally opened the first volume, something in me blossomed and food became an enduring passion. I am also terribly attached to some of the books and equipment that I bought or was given in those early days. I still have (see picture) the very first wooden spoon I was given and the casserole in the same picture is now over 35 years old and.

In some quarters, it is now fashionable to decry Delia and whilst I no longer cook from her books, she did teach me the basics, allowed me to start cooking edible meals (and then good meals) and for me, best of all, that edition included a Bibliography! One of my other passions is books and reading (to the point that when I met Edoardo, we realised that consolidating our homes would mean accommodating over 5,000 books), so pointing me to other writers and cooks was just bliss.

Now, for me, this is where a deep, enduring love of food, cooking and its social and political history started. The first person I investigated from Delia’s bibliography was Elizabeth David and for me, this was when I really began to understand flavours, textures and the simple joy of good food eaten seasonally with minimal interference. I think I was a little in awe of her in the way I never was with Delia, but I as grew older and matured myself, Mrs David’s (never, just never Elizabeth) approach to much in life resonated with me.

The second aspect of Mrs David’s writing that spoke to me was the sheer poetry of it. Should you doubt this, may I refer you to the first two paragraphs of her chapter on Fish in “Italian Food”. The description of the Rialto fish market takes me straight back there every time I read it. She makes me not just see it but smell and hear it, too.

It has probably also taken me some years to understand how brave Mrs David was to publish her first book in 1950 post war Britain, when food was still rationed and olive oil was something requested in the chemist’s to sort out wax in one’s ears. Can you imagine the reaction of people being asked to cook with something they regarded as medicinal? I also have huge sympathy for the early brave devotees of Mrs David – I cannot begin to think what it must be like to cook without olive oil, lemons, garlic, spices and fresh herbs; for those intrepid cooks, the frustration must have been enormous.
That first book, “A Book of Mediterranean Food” is still amongst my most referred to and certainly takes the prize for the most bespattered pages (none of my foods books is pristine – if I come across one it usually means it was rubbish and, no, am NOT naming names!). It is a continual source of inspiration, not dogmatically but as a jumping off point for interpreting her recipes.

There are points upon which I depart from her advice; for example, adding oil to water for cooking pasta is nonsense. It will just float there on top while the water boils away, doing its job and ignoring the oil. You are therefore wasting precious oil and thus money. I know there are people who swear by this, but I have never come across an Italian who does it and when I enquired, was met with a sigh of resignation indicating that the craziness of the British in the kitchen should never be underestimated. She also says pasta can take up to 20 minutes to cook. Nope, not unless you like wallpaper paste.

When she speaks of meat and fish, however, she remains for me definitive and whilst I have adjusted her recipes to suit my taste, her basic advice and method remain unaltered. As we approach the cooler months of the year, I’d like to share with you my version of her Daube de boeuf provencale. It is easy, if not cheap, but does serve 6, or fewer with left overs and smells utterly divine while cooking. It is a recipe that denotes for me the arrival of autumn, as I always seem to make it in September after the lighter foods of summer.

Daube de boeuf provencale

Print Recipe
Serves: 6 Cooking Time: 2.5 hours


  • 1 kg top rump of beef, cut into squares about 7/8cm and 8mm thick (I always buy the beef in the piece and cut it myself to get the right sized pieces)
  • 175g unsmoked streaky bacon or pancetta, sliced into strips
  • 2 carrots, peeled and sliced into rounds
  • 2 medium onions sliced into half moon slices
  • 2 tomatoes, skinned and sliced (you can use tinned and then use the rest to make soup as a first course)
  • 2 tbsp olive oil
  • 2 cloves of garlic, peeled and squashed under the blade of your knife
  • bouquet garni (I use a piece of celery with a bay leaf, a generous amount of thyme and parsley and if possible, a large slice of orange peel, sans pith, tied up with kitchen string and anchored to the handle of the casserole)
  • a (very) generous glass of red wine, French if possible, but use what you have
  • salt and freshly milled ground pepper



Pre-heat the oven to 140 degrees C/130 fan


In the bottom of a thick based, heat retaining pot (I use an ancient and much loved le Creuset casserole) pour in the olive oil, the bacon or pancetta, then the vegetables and then layer the meat slices, overlapping them slightly. Bury the garlic and bouquet garni in the centre.


Season and with an uncovered pan, start cooking over a moderate flame for about ten minutes


In a separate pan, heat the wine until at a lively boil and set it alight


Once the flames have died down, pour the bubbling wine over the meat mixture


Cover VERY tightly (I add a layer of tightly clamped tin foil before the casserole lid) and out in the oven for about 2.5 hours


I like to add pitted, black olives about half an hour before the end of the cooking time


It might not seem that you start with much liquid here, which is true, but long, slow cooking will produce a fragrant, delicious dish for so very little effort.


Although I am usually all for saving on the washing up, I do like to serve this in the traditional way on a wide shallow platter, having extracted the bouquet garni, poured the sauce around the meat and garnished with persillade of finely chopped garlic and parsley, or a few capers and a couple of chopped anchovies


This goes well with wild red rice or plain boiled potatoes


As there is no pre-browning of the meat, this is wonderful for a slow cooker, but do try to find time to flame the wine. I have to confess that I have on occasions made do with just heating the wine, as I am not always at my brightest before my first cup of coffee in the early morning. Flames in my kitchen prior to coffee is a tad alarming for me. Anyway, the upshot is that it is subtly different without the flaming trick, but not worse. Just different.