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#SUPERMARKET SIESTA 3

I am bit late posting part three of my Supermarket Siesta as we’ve got builders in. Not here, thank heavens, but I had forgotten how much time it takes to choose bathrooms, especially when there are two of you trying to make the decision. It is quite amazing how strongly one can feel about taps, or should I say mixers. It is a curiously British habit to have separate taps in the bathroom and frankly idiotic, although we did agree on that. Anyway, this is not the purpose of this blog but I do feel better having got that off my chest, thank you.

You’ll know by now that I’ve been taking a day from the weekend and comparing costs between shopping from a non-supermarket source and an on-line supermarket. So far, the previous two blogs have been in favour of the non-supermarket source, cost-wise, but to be honest, I have been waiting for this to end! It almost seems too good to be true so this weekend, especially because we were having cod, I was expecting this to be the week it ended. Cod is rightly now an expensive fish; cod stocks were abused for too long and we should have to pay a premium for this beautiful fish, not to mention the fact that trawler men face danger every time they set out to sea. It therefore makes perfect sense to me that its price is where it is.

Anyway, here is what Sunday looked like for us:

Breakfast

Jersey milk yogurt

Blueberries

Lunch

Piedmont peppers

Buffalo Mozzarella

Pagnotta Sourdough

Supper

Pan fried cod finished with beurre blanc

Sweet potatoes roasted with thyme and garlic

Cavallo nero finished with olive oil and nutmeg

Runner beans

We had been given gorgeous chocolate from guidogobino.it in Turin, so that was dessert. Too many, in truth…..although I will post about them another time, as their chocolate is out of this world, even for a non-sweet tooth person like me.

Anyway, bearing in mind ingredients like olive oil, thyme, anchovies, salt and pepper are for me, store cupboard ingredients so I haven’t included them, I was absolutely astonished this week by the price difference. I had to have my maths checked (that not being my strong point…) to ensure I’d got this right. All the ingredients came from lovely Farmdrop.com as with the builders etc, I just didn’t have the bandwidth to shop around or go to Borough Market. Which actually, kind of makes another point; if you’re time-poor, you don’t have to rely on a supermarket when there are other suppliers around who can deliver flavour, cost efficiency and ethical supply chains.

So, Sunday cost us £22.15 and had I sourced from the same on-line supermarket I have used for comparison so far, the bill would have been £30.68. That (I am reliably informed!) is a staggering 38% more expensive.

I guess if your budget isn’t an issue, then this is irrelevant for you but ethical supply chains are, I hope an issue for many of us and flavour and freshness are surely top of any cook’s list? Shopping more closely to the supplier gives much fresher ingredients and I have noticed a discernible difference in the flavour of the food I’m serving. I can assure you it isn’t because of any step-change in my cooking abilities and in fact, in may ways, I am preparing food more simply. I just don’t need to make my home cooking complicated when I am using such beautiful ingredients – life is better all round.

So, the recipe this week is something I mentioned a week or so ago – Piedmont Peppers – and we do eat it quite a lot this time of year as all the ingredients come together seasonally. You can make other times of the year but the ingredients won’t be seasonal, will have probably covered many food miles and this will be reflected in the flavour.

It works well with green salad and good bread as a light lunch and also as a starter. It is easy to multiply up to feed lots of people in a buffet, or to include as a table of anti pasti if you are serving Italian style.

I first cooked this many years ago, using Elizabeth David’s recipe but have been fortunate enough over the years, to see this cooked in Piedmont home kitchens, so have modified my way of doing things. This, however, is very much my way of doing this lovely dish but I encourage you to experiment to find you own favourite way.

Piedmont Peppers

Print Recipe
Serves: 2 - 4 depending on how/when you serve Cooking Time: 45 minutes

Ingredients

  • 2 red peppers (look for heavy, fleshy specimens with the stalks intact)
  • 3 San Marzano tomatoes, skinned
  • 4 anchovy fillets (make sure you rinse them well if you are using salted)
  • 2 cloves garlic, sliced thinly
  • fresh basil leaves
  • extra virgin olive oil (I like Ligurian oil for this but if you prefer a more peppery oil, that's fine too)
  • freshly milled black pepper
  • an oven proof baking dish or baking tray with a lip

Instructions

1

Pre-heat the oven to 200 degrees c/180 fan

2

Slice the peppers lengthwise, trying to slice through the stalk and preserving it as part of the pepper

3

Remove all the seeds and white pith

4

Sit in the oven proof dish, propping them up against each other if you have any wobbly specimens

5

Pour a couple of teaspoons of oil and an anchovy fillet into each pepper

6

Add a few slices of garlic and a torn basil leaf to each pepper

7

Season with black pepper

8

Halve the tomatoes lengthwise and add to the peppers

9

We like a good amount of tomato, so cut them to make them fit, although you do not want chopped tomato

10

Pour over a little more oil to moisten the tomato and tuck in more basil if you can

11

Put in the oven for about 45 - 50 minutes, until the peppers are a little blackened round the edges and they look relaxed and wrinkly

12

Best served warm or at room temperature; too hot or too cold and the flavours are lost

13

There are squabbles in our house about who gets to mop up the lovely savoury juices and I would implore you not to waste them.

Notes

I have tried this with yellow peppers - nope, doesn't work. The full, red ripeness is needed for the flavour to be at its best. I have used yellow peppers but then altered the ingredients to include capers and black olives but then they are not Piedmont Peppers! Lovely, but not Piedmont Peppers as I was told in no uncertain terms when in Turin.

 

 

Autumn/ Courses/ Lunches & Light Suppers/ Seasons/ Spring/ Summer/ Suppers, Dinners & Main Courses/ Winter

BAKED EGGS

This is such a simple recipe, I am wary of actually posting it but a good friend said that she’d never thought of it, so why not?

I think this is something that you can throw together from things you mostly have in the house anyway, plus the fact that you can add all kinds of bits you might find lurking in the fridge. I recently used a few scraps of left over Parma ham; any small pieces of salami are also good but I am reluctant to use anything fishy as i just can’t imagine how it might test. Although it might be good with lovely Morecambe Bay shrimps?

Apologies too, for the dayglo cheese; I was using up a bit of left over Red Leicester and it does come up bright! Tasted good though and that’s what counts.

Baked Eggs

Print Recipe
Serves: 1 Cooking Time: 8 - 9 minutes

Ingredients

  • scrap of butter for greasing
  • 1 tbsp butter
  • i small leek washed and sliced finely (or a small shallot finely chopped)
  • 1 large tomato, skinned and cut into 1cm dice
  • 2 medium eggs
  • 2 tbsp cream or creme frâiche
  • 2 tbsp grated cheese
  • 2 tbsp breadcrumbs
  • Salt and freshly milled black pepper
  • small oven proof dish, buttered

Instructions

1

Pre-heat the oven to 180 degrees C/160 fan and put in an oven tray to heat

2

Melt the butter in a small pan on a medium flame

3

Add the leeks and soften but don't allow to colour

4

Remove from the heat and drain well on crumpled kitchen paper (don't omit this step as to do so will render this dish too greasy)

5

Spread across the small dish

6

Add the tomato dice

7

Carefully break the eggs into the vegetables, without breaking the yolks

8

Drizzle over the cream and season, taking account of how salty the cheese is likely to be

9

Sprinkle over the breadcrumbs

10

Place the dish on the oven tray for about 8 minutes until the egg is set

11

Watch the egg yolk carefully - hard-boiled is not what we aiming for!

Notes

It easy to increase this to serve more than one person but I'd use individual dishes if you can. Serving could be messy from one large dish.

Autumn/ Lunches & Light Suppers/ Summer/ Suppers, Dinners & Main Courses/ Uncategorized/ Winter

#SUPERMARKETSIESTA 2 AND A HALF

The idea for this blog came when I realised, after leaving my corporate life, how much food I was throwing away, if I had over-provisioned (that happened SO often). It was therefore a stark reminder of my old life when towards the end of last week I was faced with leeks, feta cheese, an astonishingly pretty striped aubergine, a couple of San Marzano tomatoes and the dregs of the carton of creme frâiche. A rummage in the dry goods drawer also revealed a sad, almost empty bag of pearl barley. This post therefore, is not quite episode 3 of Supermarket Siesta which follows later this week, but I felt did talk to the origin of this blog.

The weather had begun to feel more like autumn, although not yet cold enough to trigger my soup-making (although enough to make me feel like Kanga counting Roo’s vests). So what to make? When in doubt, consult Elizabeth David is my motto and after half an hour in her company, and an espresso, I had inspiration, although I have to say I made most of this up as I went along.

So here are two simple recipes that are quick, reasonably priced and can be dressed up and down to suit either a solo lunch or supper at home, or serve as starters or main courses. I have a number of vegetarian friends and these work well for them, although I’m still working with a limited repertoire for vegans. I don’t seem to be able to get past using eggs, cheese and butter; my fault I know and I probably need to find the time to do a whole lot more research.

I think the stuffed aubergines will be a regular through the autumn and winter and I’m looking forward to playing around with the flavours.

Stuffed Aubergines

Print Recipe
Serves: 2 Cooking Time: 30 minutes

Ingredients

  • 2 tbsp olive oil
  • 40g uncooked weight pearl barley
  • 2 large tomatoes, skinned and chopped
  • 1 small shallot, finely chopped
  • 1 clove garlic, finely chopped
  • 2 sprigs thyme, leaves stripped and chopped (I don’t always bother to chop as I don’t mind seeing the little leaves in the finished recipe)
  • 0.25 tsp ground cumin
  • finely grated zest of half a lemon
  • 1 dsp capers, rinsed and chopped
  • 40 - 50 g feta cheese
  • 2 tbsp dried breadcrumbs
  • Salt and freshly milled black pepper
  • A greased oven tray

Instructions

1

Pre heat the oven to 200 degrees C/180 degrees fan

2

Set the pearl barley to cook over a moderate flame until al dente then drain

3

Cut out the flesh of the aubergine, chopping it into 1cm dice. Leave a slim shell of aubergine skin and set aside.

4

I find an old grapefruit knife remarkably useful for this operation. Try your best not to pierce the shell as it will leak horribly.

5

Heat the oil in a thick based pan and soften the shallot and garlic, without letting them colour

6

Add the aubergine flesh and cumin and cook until the aubergine begins to soften

7

Add the tomato, thyme and barley and mix well

8

Allow to simmer until the mixture is quite dry - the tomato juices must evaporate to stop the mixture being sloppy and also to intensify the flavours

9

Add the grated lemon zest and capers and check the seasoning

10

Fill the two aubergine shells, packing the mixture quite firmly

11

Crumble over the feta cheese and finish with the breadcrumbs

12

Cook for 25 - 30 minutes until the stuffing is hot, cheese melting and the aubergine shells a bit wrinkly

Notes

I prefer to eat this warm rather than hot and like it with either a simple green salad or buttered savoy cabbage. Feel free to experiment with the spices here; I can imagine cinnamon being good and to shake things in a different flavour direction, ground cardamom and/or fennel seeds. Just thought - dried porcini mushrooms, soaked and finely chopped could be good too.

Autumn/ Lunches & Light Suppers/ Summer/ Suppers, Dinners & Main Courses

#SUPERMARKET SIESTA 2

Last week I started my response to the Supermarket Siesta challenge and I have to say, everything about it talks to my desire to move away from (my) mindless on line ordering or wandering in a supermarket. As I said also last week, I am not going to declare supermarkets instruments of the devil (although I can think of a couple of brands that do approach that status), but I am finding using farmdrop.com and Borough Market (to name but two), does make me plan meals better and think more clearly about the seasonality, balance, flavours and economy of what we’re eating.

Yes, it takes a bit of time a couple of times a week to do that planning but in truth, it’s time I look forward to, as it allows me to think about what’s seasonal and then rummage around, either in my food library (I’m going to write about that soon) or in my head, to find solutions. Sometimes I am beguiled by something so appealing when I’m shopping that I do click or buy and then think afterwards about what I’m going to make! On reflection though, that is exactly what I do when we’re in Italy, so interestingly, I am moving my UK habits closer to those I have in Italy.

Our menu for Sunday looked like this:

Breakfast

Jersey milk yogurt with blueberries
Sourdough toast with blackberry and gin jam

Lunch we had out, so doesn’t count here

Supper

Piedmont peppers (will write this up soon)
Salmon fillet wrapped in Parma ham with bay leaves (ditto!)
Chargrilled golden zucchini with lemon, fennel seed and basil dressing
Spiced apples (recipe elsewhere on this site) with creme fâiche

My bill for this lot from non-supermarket suppliers was £27.20 and the same on-line service that I used last week for comparison came to £34.91. I have not included store cupboard ingredients such as anchovies, fresh basil or garlic as I have those to hand all the time. If it’s not basil season, it will be thyme or rosemary, both of which obligingly supply the kitchen all year round.

The most remarkable price differentials came with the Sourdough bread (£3.20 versus £5.33 weight for weight), two organic red peppers (£2.00 versus £6.00) and the San Marzano tomatoes (£2.70 versus £3.99 by weight). I used lovely farmdrop.com for some items and others came from traders within Borough Market.

Also, I had made enough Piedmont Peppers and Chargrilled Zucchini for us to have them for lunch on Monday with bread and a bit of goat’s cheese.

Chargrilled Golden Zucchini with Lemon, Fennel Seed and Basil Dressing

Print Recipe
Serves: 4 Cooking Time: 30 minutes (ish)

Ingredients

  • 500g golden zucchini, or indeed any fresh looking ones you can get
  • olive oil for brushing
  • 1 clove garlic
  • 100ml extra virgin olive oil
  • freshly squeezed juice of half a large lemon
  • quarter teaspoon of fennel seeds
  • fresh basil leaves

Instructions

1

If the zucchini are quite large, the skins can be a bit tough so just scrape a vegetable peeler down it to give a striped effect

2

Dispose of the stalk and slice into 2 - 3ml thick slices

3

You can either produce “coins” (hence the word “zucchini” in the first place), or on the diagonal, or even lengthways; do what pleases you

4

Brush them with olive oil but don’t soak them

5

Heat a griddle pan until hot but not smoking - you’re dealing with delicate zucchini here, not a chest-beating steak

6

Add a few slices at a time but don’t over-crowd the pan or you’ll start to get too much steam kicking up

7

Once each slice has nice clear stripes, turn them over; for me, they are then done when they have gone floppy and have good chargrilling marks on them

8

Remove to a platter and spoon over the dressing, building up the platter in layers as the zucchini become readyFor the dressing:

9

Crush the garlic with sea salt under the blade of a knife and put into a small bowl

10

Gently crush the fennel seeds, just enough to allow the fragrance to release more easily and add to the bowl

11

Pour in the extra virgin olive oil and whisk briskly

12

Add lemon juice to your taste; I quite like a lemony sharpness to counteract the smoothness of the grilled vegetable and we were having it with salmon which is a rich fish

13

Add freshly milled black pepper to taste

14

Once you have layered and dressed all your zucchini, finish with torn basil and a final flourish of oil

Notes

You can also include aubergines in with this and I do still salt and drain them first. Habit, I suppose, as we are told that modern varieties aren't bitter. Slice them a little thicker, say 3 - 4 ml, and they need a little longer on the griddle, too. Later in the autumn, I add a little ground cumin to the dressing, if I am using aubergine for a warm flavour. Finely chopped chilli also works well here in the dressing.

Lunches & Light Suppers/ Spring/ Suppers, Dinners & Main Courses

SPRING SOUP

Well that was another miserable Spring Bank Holiday weekend; cloudy, cold and uninviting generally. Something had gone wrong with my quartermastering and I opened the fridge yesterday to unused fresh peas and fresh broccoli. Perhaps I should call this blog the aspiring watchful cook, as there are times when I get things wrong, but I guess now the difference is that I do something edible with the excess, rather than just throwing it away. Anyway, peas and broccoli: we’d already had risotto over the weekend, so my default soup making inclination kicked in. It was also another miserable day, not just grey and cold but absolutely chucking it down; I was drenched when I went out, so the comforting process of soup making seemed just right for the day – honestly if it wasn’t for leaves on the trees, you’d have thought it was November.

In terms of ingredients here, use what you have; I had the ordinary broccoli, but you could use sprouting and you can use frozen peas, too, but add them just before you add the stock, rather than sweating them in the butter and oil. I used both chives and flat leaf parsley as I had fragments that needed using up; I did think about mint and if this had just been a fresh pea soup, I think that would have been good, but I was wary about the combination of mint and broccoli. It also occurred to me afterwards that if I had had left over pancetta or prosciutto, that could have been crisped up and added as a topping, but I didn’t so I didn’t, if you see what I mean!

Spring Soup

Print Recipe
Serves: 4 as a starter or 2 for a light lunch Cooking Time: An hour or so

Ingredients

  • 1 medium onion, finely chopped
  • 1 small clove of garlic, finely chopped
  • olive oil
  • unsalted butter
  • 200g fresh peas, rinsed and podded if necessary (mine came podded already)
  • 1 head of broccoli, broken into small florets
  • 0.75 ml vegetable stock (as usual, Marigold or Kallo is fine and if you have pods, let them steep in the hot stock for a while to boost the flavour)
  • salt and freshly milled pepper
  • cream, yogurt or creme fraiche
  • chives or flat leaf parsley, very finely chopped

Instructions

1

In a thick based pan or casserole, heat about 1tbsp each of olive oil and butter, add finely chopped onion and garlic

2

Sweat over a low to medium heat without colouring until they are soft and fragrant

3

Add the broccoli and mix around until well coated with the oil and butter mixture, add the peas and cook gently for two or three minutes

4

Add the hot stock, partially cover and simmer for about 30 minutes

5

When the soup has reduced by about 20% and the broccoli and peas are soft, allow to cool slightly, blend to a consistency that pleases you and adjust the seasoning

6

Serve in warm bowls, stir in your dairy of choice and top with herbs.

Notes

Scrumptious with the simple wholemeal bread posted elsewhere on this site.

Autumn/ Lunches & Light Suppers/ Spring/ Summer/ Suppers, Dinners & Main Courses/ Winter

GREEK-ISH SALAD

We love wild red rice but gosh, it’s expensive! If you find cheap wild rice, I’d look very carefully at the contents as you may find that there is a small percentage of the contents mingled in with cheaper rice. My favourite is Organico Wild Red Rice, grown by the Picco family in the northern Po valley. The first time I encountered the rice fields of northern Italy, I felt as if I had been whizzed off to Asia, as I found it a strange experience to encounter this landscape in Europe, but of course this crop has been grown in Italy for centuries. The Rice Exchange in Vercelli is testament to the business – don’t be deceived by the modernity of the building; there has been an Exchange in Vercelli for centuries.

Flying over the rice fields of Northern Italy exposes the lattice of man made irrigation canals that date back, for the most part, to the mid 1800s but I have written elsewhere, at some length (too long – Edoardo) about the fascinating history of rice cultivation in northern Italy, so I shall shut up here. If you are interested in reading about the hows and whys of rice in Italy, nip over to the pages called Riso con Riso.

Anyway, back to the food. Saturday dinner was roast cod, peperonata, spinach and wild red rice. We have left-overs of rice and of peperonata, so what to do? The peperonata was easy as it makes a scrumptious if unconventional sauce for pasta. It works better if the peppers are sliced smaller – easily done in the pan with a wooden spoon if the peppers have been cooked for long enough – and I add more chopped basil. A suggestion of chilli (dried is perfectly fine) can also change the character of the dish so that it doesn’t feel quite so like left-overs.

The rice sat in its dish, staring balefully at me. I suppose there might have been a couple of heaped tablespoons so not a huge amount but no way was it going in the bin. Or even out for the birds…it’s May, they’re not starving. So, after a rummage in the fridge, a sort of Greek salad emerged.

Greekish_salad

Print Recipe
Serves: 4 Cooking Time: half an hour or less

Ingredients

  • Left-over red rice - about two or three heaped tablespoons
  • 1 large salad onion or shallot, finely chopped
  • 3cm piece of cucumber, peeled and chopped into 5mm dice (I also take out the wet seedy bit in the middle but up to you)
  • Half a red pepper, again chopped into 5mm dice
  • Half a dozen green olives, sliced into rings (they were already pitted)
  • About twenty chives, scissored into 2mm pieces
  • Chopped flat leaf parsley - about two tablespoons
  • Finely grated zest of half a lemon
  • 100 g (ish) feta ( I happened to have some Waitrose barrel aged left but use what you have)
  • Half a large clove of fresh garlic, crushed with sea salt under the blade of a knife
  • Black pepper
  • Juice of half a lemon
  • Olive oil - about four or five tablespoons

Instructions

1

Mix the ingredients together using a fork rather than a spoon (means you won’t break the grains), to ensure even distribution and then mix up the dressing, tasting as you go.

Notes

We like small pieces in a salad like this, and I prefer the vegetables to be proportion to the size of the rice grains, but frankly that’s just my preference. If you like bigger chunks, use them! Also, use what you have in the fridge and in truth, on another day, this may have looked very different. I can imagine using left over broccoli, asparagus, grated carrot, walnuts, toasted pine nuts, orange in place of lemon (in which case, I think black olives would be lovely) and replacing the feta with shredded cold chicken, duck (oh yes - lovely with black olives and orange) or beef. It could be spiced with a scrape of cinnamon and sultanas for cold lamb…..I could go on and fear I might, so I shall stop and go and eat it. I am thinking that a glass of cold white wine (a personal favourite is Gavi) might go quite well……..

Autumn/ Lunches & Light Suppers/ Spring/ Summer/ Suppers, Dinners & Main Courses/ Winter

RISO CON RISO

It is my observation that in Italy people do cook more from scratch, in all income brackets and across all the age groups. And EVERYONE can make a risotto (or at least everyone I know)! I know that some people regard it as a bit of a monster, but honestly, it isn’t. It is a really useful basic technique to have and I was very lucky to have been taught by a Milanese lady, in Milan, in the 90’s. So to my mind, I have been taught in the best possible way and have been given an understanding of and feeling for the ingredients that I’m not entirely sure you can get from books – or blogs! Making risotto is not something that is the same every time you do it and you need to develop (literally) a feeling for the way the rice is behaving in the pan: how heavy it feels, how it smells, tastes and even sounds. Unless you have a gifted donna Milanese to hand, the only way is practice, practice, practice.

Rice production is big business in northern Italy, the cultivation dating back as far as I can tell from my research, to about 1475 when Galeazzo Maria Sforza, Duke of Milan claimed that one sack of rice, properly cultivated, could yield another twelve sacks. He certainly promoted the cultivation of rice (and indeed the commercialisation of silk and wool weaving, although in most other respects, he seems to have been a bad hat), going so far as to sponsor the construction of canals for irrigation. There is evidence that the Romans knew of it as a costly import from India, the grain being reserved to make a dish served to those suffering digestive ills or to the very rich. By all accounts it sounds rather like our present day British rice pudding.

The industrialisation of rice production was hugely aided by the construction between 1863 and 1866 of the Cavour Canal. This takes water from Italy’s longest river, the magnificent Po, starting at Chivasso, north east of Turin and ending at Galliate, north west of Milan and all within the region of Piedmont. These days, rice harvesting is mechanised using what look to my untutored eye like combine harvesters and doesn’t look in the slightest like the scenes from “Bitter Rice”. In the past – in fact up until the 60’s – rice was harvested by hand by teams of women who would invade the rural rice growing areas to spend their days barefoot in water, bent double harvesting the grains by hand. They would be accommodated in fairly spartan barn-type buildings, which these days are being gentrified into designer homes. I do know of one remaining “dormitory” which having been abandoned, is now occupied only by wildlife. Edoardo and I are going to re-visit it shortly, as like a fool, I didn’t take any photographs when I was last there. I will post when I’ve revisited – just hope it is still there and hasn’t been swathed in scaffolding for rebuilding – not yet anyway.

So, to the recipe itself and I’ll talk a little about ingredients first.

You start with selecting the correct rice. Most important and I have been party to some spirited debates in Italy about which rice is used for which risotto! There are three grades of rice: semifino, the smallest grain; fino and superfino, which has the largest grain. Within each of those, there three varieties:

Arborio which makes a dense, sticky risotto, perhaps a tad stodgy but also tends to be the cheapest of the three and honestly, it makes a perfectly acceptable risotto for most occasions

Vialone nano has a round, thick grain (a bit like our pudding rice) and can take quite a lot of rough and tumble before it breaks (broken rice in a risotto can be a sign of poor technique) and is very absorbent. I use it with big, hearty ingredients

Carnaroli is my personal favourite with long, slender grains that can absorb enough liquid to be creamy but never go stodgy. If you are making a risotto with premium ingredients such as asparagus, saffron or seafood, I’d always recommend this rice as it is a little more elegant than say, arborio.

My favoured brands are Acquarello and Curtiriso, the latter partly because not only is it is good rice but also because their production process is carbon neutral. I usually bring both brands back from Italy but Curtiriso can also be found in the UK on-line at www.nifeislife.com If you can’t get either of these, use what you can get but please make sure it is rice actually grown in Italy – don’t be deceived by an Italian looking label!

You will also need onion or shallot. I prefer shallot, especially if I am making a seafood, saffron or asparagus risotto, as it has a more subtle presence. If you only have onion, don’t fret, just ensure you chop it finely so it renders down quite easily. You don’t want to see pieces of shallot or onion in the finished dish. Sometimes I use a stick of celery as well, but optional.

Stock is a subject that seems to send otherwise sane, pleasant people to borders of insanity. Yes, life would be wonderful if one had a permanent supply of freshly made vegetable/chicken/veal stock on hand and sometimes I do have it. I do know of someone who declaims that “no Italian would make risotto from a cube so I don’t”. Huh, this from someone who has never been inside an Italian’s kitchen, speaks no Italian and – here’s the paradox – buys ready grated Parmesan. Don’t let absence of fresh stock deter you from making a risotto, but do choose your cube or powder with care. I can recommend Kollo, Marigold and an Italian brand called Star. The latter do a porcini flavoured cube which is excellent for an autumnal risotto al funghi and if you’re in Italy, they are in every supermarket and take up no room at all to bring home.

Cheese – ah, now this is probably where I become borderline insane. Ready grated Parmesan is not worth spending money on. There, I’ve said it, but honestly, I can find nothing good to say about it. Please, please if you only do one thing to upgrade your risotto, buy your Parmesan or Grana Padano in a biggish piece, preferably 18 – 30 months old. You don’t need fancy-smancy graters, either. I just use a normal three sided grater (of venerable age, I might add) and I use different sized grating faces, depending on whether the cheese is going in or on the risotto. I am writing extensively elsewhere about the virtues of Parmesan and its history so will leave it there for now.

Alcohol. It is nice to slosh some white wine into a risotto but in fact, I use Martini Extra Dry more often as we don’t drink that much white wine. And talking of which, what has Martini done with those fabulous fin de siècle bottle labels? This new minimalist label looks a bit “supermarket own brand” to me. Anyway, again, if you don’t have anything, don’t let this deter you from a risotto.

Butter. Possibly another of my rants coming on here, but I’ll try to contain myself. The final step in making a risotto is the mantecatura. This is resting the risotto and adding cold butter and grated cheese (not the latter for seafood or fish) and stirring in an enthusiastic manner until everything is creamy and emulsified. Please, please do not use salted butter, it will radically unbalance the seasoning and it you who controls the amount of salt in this dish. Salted butter has its place (hot, buttered toast!), just not in a risotto.

OK let’s start. Oh, sorry. One last thing. Risotto making will be easier if you have a pot or pan with a thick, heavy base and fairly shallow curved sides. Curved sides make it easier to scrape up and include every grain of rice and stuff doesn’t get stuck in corners, because there aren’t any! For stirring, I use a wooden spoon as it much gentler on the rice than metal and I can’t stand the sound of metal on enamel. Again though, don’t let absence of the perfect utensil put you off at first. If you become a devoted risotto maker, then you might want to save up and invest in perhaps a Le Creuset Buffet Casserole, which for me, is the perfect pan for this dish. Having said that my teacher in Milan had a battered old double handled shallow aluminium pan that belonged to her grandmother and which was the workhorse of her kitchen.

Print Recipe
Serves: four as a first course, two as a main Cooking Time: About an hour including prep

Ingredients

  • 1 small onion or shallot, finely chopped
  • 1 clove of garlic, crushed with a scrap of salt under the blade of a knife
  • 50g unsalted butter
  • 400g Carnaroli rice
  • 2.5 litres of hot stock
  • 100ml or so of dry white wine or Martini Extra Dry
  • salt and freshly ground black pepper
  • To finish
  • 75g cold unsalted butter, in small cubes (dice sized)
  • 100g or so of finely grated Parmesan or Gran Padano

Instructions

1

In a separate pan, keep the stock simmering and melt the butter over a low heat, adding the shallot and garlic

2

(In the spirit of sharing and pragmatism, I will say here that if I am making risotto with stock powder or cube, I make it with boiling water in a good old Pyrex jug and it stays plenty hot enough during the making; if it cools too much, I just heat it up a bit in the microwave)

3

Allow shallot to soften and become translucent but there must be no colour at all, which would adversely affect the flavour

4

Turn up the heat a bit to medium and add the rice and stir enthusiastically

5

Ensure the grains are well coated with the butter and are cooking well; you will notice that the dish is making slightly different noises once you have added the rice

6

Do not allow the rice to take on any colour. Confusingly this phase is called tostatura in Italian but toasted looking is not what we want here!

7

It is however, important that the dish is hot before we add the alcohol

8

Add the wine or Martini, keep stirring and allow the wine to almost evaporate

9

The mixture might look quite dry at this point

10

Add a ladle-full of stock and stir, scraping down the sides and across the base of the pan

11

We need the rice to cook evenly so it all needs to move around and evenly absorb the stock

12

Don’t let it catch on the bottom or sides of the pan - any taint of scorching will ruin the dish

13

At this point, I sometimes turn the heat down a tad; you want the risotto to bubble steadily but not at a rampant boil

14

Again, you will notice that the dish has changed its soundtrack

15

After the first ladle has mostly been absorbed, but the risotto is still runny and mobile, add another ladle-full

16

Keep going until you have achieved a moist and mobile consistency but not dry

17

If it is too liquid, looking more like soup than risotto, let the rice absorb the excess stock and also the stock to evaporate

18

It’s easier to slacken off a too-stiff risotto than serve a dismal, soupy dish with excess stock puddling on the plate

19

Take the pan off the heat and allow everything to rest for a moment.

20

This includes the cook who should have been working vigorously up to this point. A fine moment for a reviving slurp of something, I find. For me, I mean, not the risotto.

21

Now for the mantecatura:

22

Quickly beat in the cold butter, working as you would to stir polenta

23

Add the cheese and taste for seasoning - if the stock and cheese are salty you may not need salt at all

24

Test that you have the correct consistency by tipping the pan sideways; if you have got it right, it should ripple like a wave, hence “all’onda”

25

Serve in warm shallow bowls with extra cheese or put the whole lot in a warm dish on the middle of the table and let everyone help themselves

26

if you are making a risotto with additional ingredients, for example mushrooms, nettles (yes really - delicious), asparagus, I usually add the prepped ingredients after the rice and before the wine. There are other schools of thought and all are correct - this is where you do what works for you and I have written about specific risotto in other posts. This is the point where I will say that personally, I dislike cheese with a fish or seafood risotto and you will not find it in a proper risotto in Italy, but again, if it floats your boat….

Notes

If you would like very detailed guides to risotto making, I would unhesitatingly recommend the following: Made in Italy, Food and Stories by Giorgio Locatelli, published by Fourth Estate - a wonderful book, from which I have learned so much The Classic Italian Cookbook by Marcella Hazan, my copy is published by Papermac; I think this might be out of print in this format but second hand copies are available My copies of both of these books are stained, splashed and have broken spines where they have been forced flat in my kitchen. That may offend some book lovers but to me, they are honourable battle scars and demonstrate the genius of the author in creating something so manifestly fit for purpose. My final words are to implore you not to get stressed about risotto, which can, in the UK, have a reputation for being tricky achieve and do remember that in the Italian language, “riso” not only means rice but also laughter!

Lunches & Light Suppers/ Spring/ Summer/ Suppers, Dinners & Main Courses

ASPARAGUS SOUP

Asparagus soup, blended to velvety smoothness and finished with creme fraiche and pink peppercorns

I love making soup and it is a default when I open the fridge and am faced with left over broccoli or pretty much anything. This soup is so delicious, however, that I encourage you to buy asparagus just for this. You can sometimes find sprue, which is thin, weedy stuff that would get sand kicked in its face on the beach, but is fab for soup making and is cheaper than the muscly stuff you need for cooking naked (the asparagus, not you….but I’m not here to judge). Markets are better hunting grounds for this than supermarkets and keep your eyes peeled, especially towards the end of the season. The quantity is fairly arbitrary, as you can just adjust everything else dependent on how much “grass” you have. I usually make soup in an ancient and much loved Le Creuset 20cm casserole, but as long as whatever you use has a thick base, use what you have. In terms of finishing the soup, my preference is Ivy House Farm (ivyhousefarm.com) Jersey single cream (available from farmdrop.com) and a miniscule amount of finely chopped chive, but this is good with yogurt or creme fraiche and parsley. I have tried this with mint, thinking it was a summer herb and might complement the asparagus well. Horrid: what was I thinking. Only thing I would caution against is swamping the wonderful asparagus flavour by using too much of any of your preferred finishes. Oh and I don’t think this works as a chilled soup either, but try it – you might think differently!

Ingredients

  • 400g fresh asparagus
  • 1 banana shallot, chopped
  • 1 clove garlic, finely chopped
  • unsalted butter
  • olive oil
  • 750 ml hot vegetable stock (Marigold or Kallo is fine)
  • chives or flat leaf parsley
  • cream, yogurt or creme fraiche
  • salt and freshly ground pepper

Instructions

1

Add 1tbsp of oil and 1 tbsp butter to pan and add shallot and garlic, keep heat low to prevent colouring and soften, added a modicum of salt at this point

2

While this is happening, chop the stems into pieces about 1cm long, after snapping off and discarding any woody ends

3

Add to the pan and stir around cooking gently without colouring; add some freshly ground pepper at this point and then add the stock

4

Partially cover and simmer for about 25 minutes; the asparagus needs to be soft and the liquid to have reduced by about 20% in order to concentrate the flavour

5

Turn off the heat and allow to cool slightly

6

Blend to the point that pleases you: sometimes I like a very smooth soup, other times, I like to see a few green chunky bits bobbing around. If I want it to be very refined (not often!), I will sieve it but for me, adding refinement also risks removing some precious asparagus flavour

7

Serve into warmed dishes, stir in your choice of dairy and sprinkle lightly with finely chopped herbs

Notes

Serves four as a starter or two for a substantial lunch with Ballymaloe Bread. This also freezes well if frozen prior to adding the cream and I quite like having some squirrelled away for those cold summer days that we inevitably get in the UK.

 

 

Lunches & Light Suppers/ Spring/ Summer/ Suppers, Dinners & Main Courses

ASPARAGUS TART

I suppose this is based on a quiche but having experimented, I have decided that for me, a shallow tart with a crisp, short pastry gives the elegant proportions for asparagus. With other ingredients, I might use a higher proportion of filling to pastry (ie a deeper tart) but somehow, this works well as a light, summery savoury tart. Oh, and I unapologetically use my Magimix for making pastry, as I don’t have a light hand with pastry, but do what works for you! In terms of the cheeses, I have made this with Cheddar, Cheshire, Emmental and Gruyere in the egg mixture and it’s worked well. Parmesan in the mixture was less successful, as was Roquefort, both of which overpowered the asparagus (although I have other recipes using both of those in the mixture that are yummy). Dusting the top with Parmesan isn’t essential either and you can equally use Padano. We love this served warm, not hot, with a crisp green salad and a chilled white wine. I prefer not to use lemon juice in the salad dressing where I’ve used asparagus; somehow, for me, the flavours of asparagus and lemon fight unpleasantly so I avoid putting them together on the same plate.

ASPARAGUS TART

Print Recipe
Serves: 4

Ingredients

  • PASTRY - 175g plain flour plus extra for dusting
  • 45g unsalted butter, cut into small cubes
  • 40g lard, cut into small cubes
  • FILLING - 350g asparagus
  • 40g grated Gruyere cheese
  • 15g finely grated Parmesan
  • 2 medium eggs
  • 200ml single cream
  • salt and freshly milled black pepper

Instructions

1

PASTRY - Sieve flour into bowl of processor, add cubed fats and process until resembling breadcrumbs

2

Add about three tablespoons of water and process until pastry comes together in a ball

3

Wrap in cling film and rest in the fridge for at least half an hour

4

Then lightly flour work surface, roll out thinly and use to line a 20cm shallow loose bottomed flan tin

5

Put in fridge for another half hour or so, during which pre-heat the oven to 180C/170C fan

6

After the half hour is up, prick the bottom of the pastry base lightly with a fork and line with parchment and baking beans

7

Place on a baking sheet and out in the oven for 10 minutes

8

Then remove the parchment and beans and bake for another 10 minutes

9

Remove and set aside while filling is prepped.

10

FILLING - Starting with the asparagus, snap off the ends at the natural break point and steam for about five minutes

11

Drain really well, mopping with kitchen paper - if you neglect this step, you may end up with watery, soggy tart, which is just horrid!

12

Cut into 1cm pieces and arrange over the pastry base

13

Beat together eggs, cream and the Cheddar or Gruyere and season

14

Pour the mixture carefully over the asparagus and sprinkle with the Parmesan

15

Place carefully on a baking tray and bake for about 30 minutes, until top is golden brown and the centre feels firm

Lunches & Light Suppers/ My Favourites/ Spring/ Summer/ Suppers, Dinners & Main Courses

ASPARAGUS RISOTTO

When the first English asparagus hits the shops in late April, early May, it scarcely seems possible that one can have too much of a good thing. I know that one can now have asparagus all year round, but to me it is one of the last true seasonal foods left. I don’t buy anything but English and make the greedy most of the short season.

It is just so easy to prepare and no, it isn’t necessary to have a special pan for cooking it, although admittedly the stems take longer to cook than the tips. To get round this, I tend to steam rather than simmer, as I can prop up the tips on the side of the steamer and then poke them back down for the last two minutes.

If I roast them, there isn’t really any way round having crunchier tips than stems but as they still retain intense asparagus flavour, I tend to just accept that’s how things are. For such a wonderful food, small compromises are worth it, I find.

Asparagus has an interesting history and appears as an offering to the gods on friezes from circa 3000BC. The Romans loved it so much that their followers of the Greek Epicurus developed ways to dry it and in the high Alps, freeze it for the Feast of Epicurus which I think is our January. In the Attic calendar it was in Gamelion which is difficult to equate to our modern calendar as it was Lunar, not Solar. Anyway, if you can help me out on understanding that, please feel free!

Its first appearance in a cookery book is in the oldest surviving book, Apicius’ “De re coquinaria” from the third century AD. Galen mentions it as beneficial to health in the second century AD and then it disappears from writings until about 1410, when it appears in al-Nefzaoui’s famous “The Perfumed Garden”, although the earliest translation into English that I can find is 1886, by the famous explorer Richard Francis Burton. I found some interesting uses for Cinnamon in that, but we’ll stick with asparagus here! It is perhaps from al-Nefzaoui that asparagus gains its (clinically unproven!) reputation as an aphrodisiac and it is documented as having been a favourite of Madame de Pompadour……..

It also, of course, has another reputation which I will ask Marcel Proust to describe: “all night long, after a dinner at which I had partaken of [asparagus] they played at ……..transforming my chamber pot into a vase of aromatic perfume”. Always overdoes it, does Marcel Look what a madeleine did to him. Nice enough with a cup of tea, but I ask you….

There is also a perception that asparagus is difficult to pair with wine. My own view is that it difficult with a tannic or oakey wine, which according to my in-house Sommelier is because of the asparagusic acid (the culprit in making Proust go over the top), which is an organosulphur carboxylic compound. This is the point at which my eyes glaze over until Roberto returns to the wine itself, preferably opening one. Anyway, his advice is to go with Sancerre, Pouilly Fume or Riesling. My favourites are Italian Verdicchio or Orvieto, but take the time to search out decent ones. Italian whites seem to be marketed in supermarkets at the “I’ll drink anything as long as it’s cheap” consumer, so it may be better to find a reliable vintner who takes Italian wine seriously.

I think I will leave the last words on asparagus to Samuel Pepys. I am quite fond of Sam although he had some less than admirable attitudes and habits; you have to have some affection for a man who, when the Great Fire of London threatened his home, thought more of saving his Parmesan cheese than his silver: “So home, and having brought home with me from Fenchurch Street, a hundred of sparrowgrass, cost 18d. We had them and a little bit of salmon, which my wife had a mind to, cost 3s” April 20 1667.

Much as I adore our wonderful English sparrowgrass, after about four weeks, however, the joy of having simply cooked fresh asparagus with either melted unsalted butter or hollandaise begins to, well, not pall exactly but I begin to cast around for Other Things To Do. Much depends on how much effort I feel like putting in, so it might be as simple as roasting it, wrapped in Parma ham and finished with flakes of Parmesan. I also have three recipes which have become firm favourites, none of which is complicated and in fact, the base recipes can be re-used with other ingredients.

ASPARAGUS RISOTTO

Print Recipe
Serves: 2

Ingredients

  • 1 bunch English asparagus
  • 75 g Carnaroli rice (Arborio can be used but I prefer Carnaroli as it produces a creamier risotto)
  • 1 shallot, chopped finely (you can use onion; shallot gives a more subtle flavour)
  • 1 clove fresh garlic, chopped finely (juicy fresh garlic is seasonal at the same time as asparagus but you can use dried)
  • 1 litre hot vegetable stock (can use chicken but I prefer to keep the “purity” of a vegetable based dish)
  • Unsalted butter
  • Olive oil
  • Finely grated Parmesan cheese - about 40g
  • White wine or dry martini (optional!)
  • Saffron, either the powdered or pistils (the crocus “threads”); if the latter, soak a couple in a couple of tablespoons of warm water

Instructions

1

Start by preparing the asparagus: snap off the bottom of the stem where it naturally wants to bend

2

Steam for about 5 minutes, drain and chop into short pieces about 1cm long; separate the stem bits from the tips as you will add them at different points

3

The snapped off end bits can be steeped in the stock to rev up the flavour, then discarded; I find this worth doing but don’t worry if you forget

4

Using a wide thick based pan (I use a Le Creuset casserole that is wide and shallow), add about 1tbsp of olive oil and a good knob of butter over a low to medium heat

5

Add the onion and garlic and soften but don’t let anything burn, keep stirring around

6

Add the rice and allow it to gain some transparency

7

Add the alcohol element - about a glassful of either a dry white wine or slightly less of dry martini

8

Turn up the heat slightly and keep stirring until the alcohol has evaporated and been absorbed

9

Add the stem pieces of the asparagus with the first ladleful of stock, stirring all the while and add the stock by the ladle, keeping an eye on the heat as you don’t want the risotto to burn

10

Adjust the heat as necessary to avoid boiling or burning

11

Add the saffron around this time but go easy with it, the risotto doesn’t need to glow in the dark!

12

After about four ladles of stock, start to check the rice - eventually you want slightly softer than al dente and don’t worry if you don’t use all the stock, or indeed if you need to top it up with hot water

13

When you get to the last couple of ladles of stock, add the asparagus tips and when the stock is absorbed, turn the heat off

14

This is the only tricky part of risotto, as you don’t want to end up with a stodgy mess, nor do you want a soup; the Italian phrase is that is should be “all’ onda” - like a wave, so you’re looking for the rice to have some movement but not sloshing around like a soup

15

At this point, stir in a couple of good sized knobs of unsalted butter and two or three tablespoons of finely grated parmesan (in truth, add to taste but try not to swamp the flavour of the asparagus)

16

Now taste for seasoning, adding salt and freshly ground black pepper to your taste

17

Serve more Parmesan at table

Notes

If you have the technique of risotto under your belt, you will open a huge reservoir of recipes that you can vary to suit what you have and indeed, what you like. Quantities can vary every time you make the same risotto, as small things such as changing the brand of rice you use can make a noticeable difference to the quantity of stock you need. I can advise you only to practice, tasting as you go and experiment with ingredients. Small things do make a big difference to flavour, such as using unsalted butter, buying good quality parmesan in a piece and grating your own and if you don’t have fresh stock, use a good powder like Marigold or a Kallo cube.